BBQ Pulled Jackfruit Tacos

A delicious and plant-based twist on classic pulled tacos using jackfruit and tangy BBQ sauce.

Jan 10, 2025 | Read time 2 minutes

Get ready to tantalize your taste buds with these amazing BBQ Pulled Jackfruit Tacos! This recipe offers a delightful fusion of flavors with the tender, shredded texture of jackfruit perfectly soaked in a savory BBQ sauce. Perfect for a plant-based summer cookout or a cozy indoor dinner, these tacos are sure to please both vegans and meat-lovers alike.

Cooking Details

Prep Time Cooking Time Calories Servings
15 mins 25 mins 250 4

Ingredients

  • 2 cans of young green jackfruit in brine or water, drained
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup BBQ sauce (choose your favorite)
  • 8 small corn tortillas
  • 1 cup cabbage, shredded
  • ½ cup fresh cilantro, chopped
  • 1 lime, cut into wedges
  • Salt and pepper to taste

Instructions

  1. Prepare the Jackfruit:

    • Drain and rinse the jackfruit. Pat dry and chop off the core of the pieces, leaving only the soft flesh. Shred the jackfruit with your fingers or a fork.
  2. Cook the Jackfruit:

    • In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft and fragrant, about 3 minutes.
    • Add the shredded jackfruit to the pan. Season with salt and pepper. Cook for another 5 minutes, letting the jackfruit brown slightly.
  3. Add BBQ Sauce:

    • Pour the BBQ sauce over the jackfruit and stir to combine. Reduce heat to low and let it simmer for 15 minutes, stirring occasionally. The jackfruit should absorb the sauce and become tender.
  4. Warm the Tortillas:

    • Heat the corn tortillas in a dry skillet or directly over a gas flame until warm and pliable.
  5. Assemble the Tacos:

    • Fill each tortilla with a generous scoop of BBQ jackfruit. Top with shredded cabbage and fresh cilantro.
  6. Serve:

    • Serve with lime wedges for squeezing over the top for a zesty kick.

Final Tips

  • Spice it Up: Add some heat by mixing in cayenne pepper or sliced jalapeños to the jackfruit as it simmers.
  • Storage: Keep any leftover BBQ jackfruit in an airtight container in the fridge. It lasts for about 3-4 days and is easy to reheat.
  • Tortilla Variety: Try using flour tortillas or even lettuce wraps for a low-carb option for your tacos.

Enjoy your flavorful and easy-to-make BBQ Pulled Jackfruit Tacos, a dish that brings both taste and a hearty serving of satisfaction to the table!

About me

Hi there, I am Alex and I love sharing my recipes and travel tips.

I share recipes that I have encountered during my travels. My blog focuses on budget travel and offers tips on how to save money while still having a great experience.